Yes. Meditation, compassion and gratitude. Whenever you are meditative, you feel blissful; whenever you are in compassion, you feel ecstatic. And then gratitude arises – not towards anyone in particular, gratitude just arises. It is not towards me or...
Read More
Join us each week night at 5:30 pm for our Osho Active Meditations! OMC has been offering these to our fellow seekers in Boulder for 25 year – here now – and they are as potent and transformative today as...
It is a mantra meditation, and mantra is one of the most potential ways. It is very simple yet tremendously effective, because when you chant a mantra or you chant a sound your body starts vibrating; your brain cells...
What are you seeking? Happiness, bliss, joy – that’s what you are seeking. You have been seeking for millennia, and you have not yet found it. It is time, the right time to think again, to meditate again. You...
The third stage of the Osho’s Dynamic Meditation consists of jumping with raised arms, shouting the mantra “hoo, hoo”, focusing on the heels landing on the ground with each hoo, which brings the energy up to the first chakra....
I am an invitation for all those who are seeking, searching, and have a deep longing in their hearts to find their home. I am an answer to the question that everybody is, but cannot formulate — a question...
The second stage of the Osho Dynamic Meditation is catharsis. Noticing how modern man is afflicted by stress and anxiety, Osho introduced catharsis in meditation to help people become more peaceful, relaxed and healthy. Mindfulness and traditional meditation techniques...
The first stage of the Osho Dynamic Meditation consists of deep, fast and chaotic breathing. It’s a very powerful breathing technique, totally different from any pranayama or other breathing exercise you may have tried before. It emphasizes exhalation through...
The first two paragraphs of Osho’s discourses on the Heart Sutra by Gautama Buddha follow. If you have never listened to these discourses or read this book, here is a taste of a very beautiful discourse series by Osho....
“Man is Janus-Faced – animal and divine both. Animal belongs to his past, divine belongs to his future, and this creates the difficulty. The past has passed, it is no more; just a shadow of it lingers on. And...